Wednesday, December 12, 2012

What are you waiting for?

Oh my goodness. There are so many SIGNS.

The auspiciousness of 12/12/12. The Mayan calendar ends on 12/21/12. Not to mention all the shifts happening every where you look, both the planetary and the personal.

In consciousness circles, this is considered the time to either get on board or surrender to whatever that thing is that is keeping you stuck in a less than optimal place.

We live in a tremendous community where there are countless ways and places to change your life. The Yoga Bar, Pendleton Pilates, Studio S, Rhythm & Motion, Pilates for Runners, Shakti Factory, Future Life Now in Northside ... you cannot go wrong if you commit to moving mindfully and joyfully this year.

I would love to be on your team to help you move toward your best self. I work privately with many, many clients of all ages and stages of life. I work to help restore movement post-injury, to help writers find their voice, and to help those who want to change but lack the mind/body, sensory conviction to do so.

Part movement, part meditation, part energy work, part conversation, part journaling, these private sessions are tailored for what you need, when you need it. One hour session is $60 and three sessions are $150. They take place in my small home studio or I can also come to you. I am booking appointments now through January 7th.

NOTE: Friday December 28th is donation private day. For those of you who want to do this but are on a limited budget but want to do this work, email me.

I am also doing the third annual True Body, New Year workshop with Rachel Roberts at The Yoga Bar on Saturday January 5th. Come be restored and renewed with us.

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