We took some of the True Body requisite parts (connecting with the body, writing from the body's POV, collaborating on taking personal stories and making them collectively understood via performance) and added in a few new exercises. Thanks to the Yoga Bar for letting us enjoy a playful, joyful, truthful night of letting our Bodies Speak!
If you are interested in learning more about how True Body Project works collaboratively in the community (artistic, wellness, human potential), give me a shout at stacy@truebodyproject.org.
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