Saturday, November 20, 2010

Saturday at Rhythm & Motion

I haven't been able to take Heather Britt's Saturday Rhythm & Motion class for awhile. So today I made time to visit and before this high energy hour of dance, joy and love amongst up to 80 men and women ... I talked to my friends Bunny, Bridget and Melissa about why they dance and why they love R&M.

And believe it or not, an hour later they were smiling even more than this!!

video

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