I haven't been able to take Heather Britt's Saturday Rhythm & Motion class for awhile. So today I made time to visit and before this high energy hour of dance, joy and love amongst up to 80 men and women ... I talked to my friends Bunny, Bridget and Melissa about why they dance and why they love R&M.
And believe it or not, an hour later they were smiling even more than this!!